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  <title>lmemsm</title>
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  <lastBuildDate>Mon, 03 Jun 2024 14:18:35 GMT</lastBuildDate>
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  <pubDate>Mon, 03 Jun 2024 14:18:35 GMT</pubDate>
  <title>Well-Being Strategies</title>
  <link>https://lmemsm.dreamwidth.org/29669.html</link>
  <description>I was recently asked for some references to psychological and self-help books I found useful.  Thought I&apos;d collect it all in one place.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;(&lt;a href=&quot;https://lmemsm.dreamwidth.org/29669.html&quot;&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=lmemsm&amp;ditemid=29669&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://lmemsm.dreamwidth.org/29669.html</comments>
  <category>hsp</category>
  <category>microbiome</category>
  <category>vantage sensitivity</category>
  <category>sleep</category>
  <category>nutrition</category>
  <category>music</category>
  <category>exercise</category>
  <category>visualization</category>
  <category>breathing</category>
  <category>monotropism</category>
  <category>glimmers</category>
  <category>flow states</category>
  <category>biofeedback</category>
  <category>meditation</category>
  <category>defensive pessimism</category>
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  <guid isPermaLink='true'>https://lmemsm.dreamwidth.org/18330.html</guid>
  <pubDate>Fri, 25 Dec 2020 14:57:41 GMT</pubDate>
  <title>New Years Exercises</title>
  <link>https://lmemsm.dreamwidth.org/18330.html</link>
  <description>New Years are usually about resolutions, but the bad thing about resolutions is that many of us make them and don&apos;t follow through.  Wouldn&apos;t it be better if the New Year was about things we could do rather than things we won&apos;t do and think we should?&lt;br /&gt;&lt;br /&gt;&lt;b&gt;(&lt;a href=&quot;https://lmemsm.dreamwidth.org/18330.html&quot;&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=lmemsm&amp;ditemid=18330&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://lmemsm.dreamwidth.org/18330.html</comments>
  <category>rsi</category>
  <category>tai chi</category>
  <category>exercise</category>
  <category>books</category>
  <category>recipes</category>
  <category>public domain</category>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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  <pubDate>Tue, 01 Dec 2020 16:34:55 GMT</pubDate>
  <title>Light the Darkness</title>
  <link>https://lmemsm.dreamwidth.org/17966.html</link>
  <description>For some light in the darkness this year...&lt;br /&gt;&lt;br /&gt;&lt;b&gt;(&lt;a href=&quot;https://lmemsm.dreamwidth.org/17966.html&quot;&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=lmemsm&amp;ditemid=17966&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://lmemsm.dreamwidth.org/17966.html</comments>
  <category>holidays</category>
  <category>tai chi</category>
  <category>rituals</category>
  <category>songs</category>
  <category>light</category>
  <category>public domain</category>
  <category>recipes</category>
  <category>games</category>
  <category>exercise</category>
  <category>astronomy</category>
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