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  <id>tag:dreamwidth.org,2017-04-20:3147171</id>
  <title>lmemsm</title>
  <subtitle>lmemsm</subtitle>
  <author>
    <name>lmemsm</name>
  </author>
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  <updated>2024-06-03T14:52:58Z</updated>
  <dw:journal username="lmemsm" type="personal"/>
  <entry>
    <id>tag:dreamwidth.org,2017-04-20:3147171:29669</id>
    <link rel="alternate" type="text/html" href="https://lmemsm.dreamwidth.org/29669.html"/>
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    <title>Well-Being Strategies</title>
    <published>2024-06-03T14:18:35Z</published>
    <updated>2024-06-03T14:52:58Z</updated>
    <category term="visualization"/>
    <category term="biofeedback"/>
    <category term="microbiome"/>
    <category term="exercise"/>
    <category term="defensive pessimism"/>
    <category term="music"/>
    <category term="breathing"/>
    <category term="monotropism"/>
    <category term="vantage sensitivity"/>
    <category term="sleep"/>
    <category term="hsp"/>
    <category term="nutrition"/>
    <category term="glimmers"/>
    <category term="flow states"/>
    <category term="meditation"/>
    <dw:security>public</dw:security>
    <dw:reply-count>0</dw:reply-count>
    <summary type="html">I was recently asked for some references to psychological and self-help books I found useful.  Thought I'd collect it all in one place.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;(&lt;a href="https://lmemsm.dreamwidth.org/29669.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="https://www.dreamwidth.org/tools/commentcount?user=lmemsm&amp;ditemid=29669" width="30" height="12" alt="comment count unavailable" style="vertical-align: middle;"/&gt; comments</summary>
  </entry>
  <entry>
    <id>tag:dreamwidth.org,2017-04-20:3147171:18330</id>
    <link rel="alternate" type="text/html" href="https://lmemsm.dreamwidth.org/18330.html"/>
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    <title>New Years Exercises</title>
    <published>2020-12-25T14:57:41Z</published>
    <updated>2021-01-03T19:29:26Z</updated>
    <category term="tai chi"/>
    <category term="public domain"/>
    <category term="books"/>
    <category term="recipes"/>
    <category term="exercise"/>
    <category term="rsi"/>
    <dw:security>public</dw:security>
    <dw:reply-count>0</dw:reply-count>
    <summary type="html">New Years are usually about resolutions, but the bad thing about resolutions is that many of us make them and don't follow through.  Wouldn't it be better if the New Year was about things we could do rather than things we won't do and think we should?&lt;br /&gt;&lt;br /&gt;&lt;b&gt;(&lt;a href="https://lmemsm.dreamwidth.org/18330.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="https://www.dreamwidth.org/tools/commentcount?user=lmemsm&amp;ditemid=18330" width="30" height="12" alt="comment count unavailable" style="vertical-align: middle;"/&gt; comments</summary>
  </entry>
  <entry>
    <id>tag:dreamwidth.org,2017-04-20:3147171:17966</id>
    <link rel="alternate" type="text/html" href="https://lmemsm.dreamwidth.org/17966.html"/>
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    <title>Light the Darkness</title>
    <published>2020-12-01T16:34:55Z</published>
    <updated>2022-12-25T01:34:24Z</updated>
    <category term="rituals"/>
    <category term="games"/>
    <category term="songs"/>
    <category term="public domain"/>
    <category term="light"/>
    <category term="astronomy"/>
    <category term="recipes"/>
    <category term="exercise"/>
    <category term="tai chi"/>
    <category term="holidays"/>
    <dw:security>public</dw:security>
    <dw:reply-count>0</dw:reply-count>
    <summary type="html">For some light in the darkness this year...&lt;br /&gt;&lt;br /&gt;&lt;b&gt;(&lt;a href="https://lmemsm.dreamwidth.org/17966.html"&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="https://www.dreamwidth.org/tools/commentcount?user=lmemsm&amp;ditemid=17966" width="30" height="12" alt="comment count unavailable" style="vertical-align: middle;"/&gt; comments</summary>
  </entry>
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